Selfkind is the ability to know what you want to change and what you have to do to make the change

Selfkind is about getting to know who and why you are. It's about knowing your value, your worth, your purpose

Selfkind shares tools that will help you have all the resources you need, to live the life you want

Selfkind guides you in the discovery of your true potential. 

The programme

As a parts work coach, I help people access the parts of them that are blocking them from moving forward in their lives. 

I use a structured, experiential programme. Each session builds on the last, and by the end of the 25 sessions you will have the resources you need to feel safe(r), happy(er) and (more) secure. 

I will mentor and guide you to meet the parts of you that hold your strength, your fear, your positivity, your negativity, your doubt, your judgement, your emotions, your wounds. 

You will meet these parts of you. You will listen to them, hear them. You will understand them. You will bring them safety. And with all your parts working together, fully supporting you, you can transform your life. 

The programme, based on proven healing modalities delivered in an innovative way, takes place over 25 sessions. In that time you will

• learn how to hold meaningful positive conversations with yourself

• understand your mission or purpose in life

• build an inner support circle filled with strength, compassion and love (and creativity, conversation, play and laughter)

• learn the tools you need to bring peace to your wounded parts.